Best Soccer Training Equipment

In this article, we’ll be looking at some of the best soccer training equipment you can get online. We’ll go over how each piece of equipment works and how you can utilize it to improve your game.

Each of the products we’re going to look at will work on different aspects of soccer skills and might be better suited for players in different positions.

There are options in this list for coaches to find equipment to help their team train better or for soccer players who want to train on their own.

Whatever level you’re at and whatever position you play, these pieces of kit will help you master some of the basic skills it takes to become a top soccer player.

HLYWEI Speed Agility Training Set

Speed Agility Training Set, Includes 1 Agility Ladder, 4 Steel Stakes, 1 Sports Headband,1 Jump Rope, 10 Disc Cones and Gym Carry Bag - Speed Training Equipment for Soccer Football Basketball (Blue)

The first product we’re taking a look at is effectively a one-stop shop for everything related to improving agility on the soccer field.

Regardless of what position you play, it’s super important to have quick feet to be able to react to any situation you find yourself in during a game. This training set is perfect for improving your all-round agility.

For such a reasonable price, this set comes with a lot of different pieces of equipment to work into your training routine.

These are all of the components included in HLYWEI’s agility training set:

  • 10 disc cones
  • Jump rope
  • 4 steel pegs
  • 20-foot agility ladder with 12 adjustable rungs
  • Sports headband
  • Training drill Ebooks with 40 different exercises
  • Ladder and cone drill charts
  • Carry bag

Now that’s what you call value for money!

Let’s go over some of the components in the set in some more detail:

Disc Cones

The 10 disc cones are pretty straightforward to use. Place them in any configuration you want and practice dribbling the ball in between and around them to improve your close control with the ball at your feet.

One of the best drills you can do with a set of cones is to place them all in a straight line in front of you, roughly 5 feet apart, and dribble the ball in between as quickly as you can. Then, when you feel confident enough, try moving the cones closer together to challenge yourself even more.

There are pretty much an infinite number of ways you can use a set of cones to design a good warm-up drill for the start of your session, but if you still can’t come up with any, the handy Ebooks will give you plenty of suggestions to try.

Agility Ladder

A piece of equipment that might not be so familiar to everyone is the 20-foot agility ladder. Drills that use an agility ladder are less to do with improving your ball control and more about improving the agility of your feet in general.

Place the ladder on the floor in front of you and try to take two quick steps in each rung before stepping forward into the next one. You can even mix this up by taking a step to the side of each rung whenever you move forward.

Having adjustable rungs is very handy with this piece of equipment as it means you can progress the exercises to get more difficult as you improve.

This is another great exercise to do as a warm-up for your training session as it really gets your blood pumping and your legs feeling super hot!

The steel pegs also included in the set are perfect for securing this ladder into the field to stop it moving around while you train. However, you can still use this without the pegs if you’re training indoors.

Jump Rope

Again, this is something that won’t improve specific soccer skills like dribbling and passing. What it will do is get your legs and your feet working hard to get yourself ready for a training session.

Using a jump rope is a skill in itself and it requires a good level of agility and balance to do it well. These skills are crucial for every position on a soccer field, so it’s definitely worth improving them to see some results during a game.

Training Drill Ebooks

It can be difficult to come up with your own exercises sometimes, even if you have all the right equipment.

The training Ebooks that are included in this set are perfect for giving you ideas on how to tailor your training session to your needs.

They go over which skills each exercise is best for and they do a good job of explaining why each exercise is important.


  • Great value for money – This set comes with plenty of different pieces of equipment without charging an extortionate price
  • Training Ebooks – You’ll never run out of ideas for new exercises with the help of these Ebooks
  • Carry bag – Makes travelling to and from each training session a whole lot easier when you can store all your equipment in one bag
  • Versatility – A lot of the equipment included in this set can be used to train a variety of different soccer skills


  • Cheap materials – Some customers have complained about the materials used for some items not being very malleable and falling apart. However, this set is designed to be simple, so the quality of materials isn’t too much of a big deal.
Speed Agility Training Set, Includes 1 Agility Ladder, 4 Steel Stakes, 1 Sports Headband,1 Jump Rope, 10 Disc Cones and Gym Carry Bag - Speed Training Equipment for Soccer Football Basketball (Blue)
  • [Agility Ladder] Our agility ladder speed training equipment includes 1 agility speed ladder, 4 x steel pegs , 10 disc cones, 1 x jump rope, 1 x sports headband and big gym bag. Our professional-grade training tools are built to last. Ladder straps and sports headband thick and durable, disc cone is flexible, and the jump rope are adjustable in length.
  • [CUSTOMIZATION YOUR DRILLS] Use this soccer training equipment, football training equipment, baseball training equipment, basketball training equipment to create a variety of drills for improving speed, agility, coordination, footwork, balance, and explosiveness. Suitable for coaches, football players, basketball players, soccer players, tennis players and athletes of all sorts. Can also be used to create a fun obstacle course suitable for kids and adults alike.
  • [Stretchable Sports Headband] A stylish way to wick sweat and keep your hair in place during your workout. Snug,soft and quick-drying; very breathable, durable and sweat absorption sports headband. Sports headband is suitable for walking, running, hiking,basketball, volleyball,biking, fishing,yoga, gym and any type of aerobics class .
  • [INCREASE SPEED AND EXPLOSIVENESS]Jump rope can shape your aerobic endurance, stamina and speed, perfect for various sports drills like soccer, baseball, basketball etc. Long 12 rungs adjustable ladder and 10 disc Cones, you can design a vast variety of footwork drills both indoors and outdoors.
  • [SATISFACTION] Your satisfaction is important to us, and we want you to buy with complete confidence from Menni SPORTS. As a result, we offer unconditional exchange/return/refund services within 180 days after your purchase.

POWER GUIDANCE Foldable Soccer Goals

No products found.

This next piece of equipment is another set that can be used to train some specific soccer techniques, as well as some of the physical characteristics you’ll need in a game.

The set includes a miniature goal (47 inches wide and 31 inches tall) that can be flipped over to change the layout of the goalmouth for different training exercises.

The first face is just an open target with a net at the back, just like how a regular goal looks- only smaller.

A cool exercise to try with this goal is to place it a long distance away from you and the ball, and try to pass the ball into the empty net. This drill is great for improving long range accuracy when passing, which is a trait that all good midfielders should have.

Of course, because the goal is so small and portable, you can adjust how far away you want it to be and move further back when you feel more confident.

It’s even a great tool to use for small-scale training matches like a 2v2 game.

What’s really cool about this equipment is that you can flip the goal over to reveal a covered goal face with small holes at certain points to use as targets.

This face can be used in a similar way to the other one, but is better suited for closer range. The holes in the goal face are only just large enough for a ball to go through, so it requires a good level of accuracy to score.

An exercise that uses this goal face would be great for improving an attacker’s shooting technique and hone their accuracy.

The set comes with a set of steel pegs to secure the goal to the ground for outdoor training sessions, but it can also easily be weighed down to secure it for indoor use.

It also includes a set of plastic cones that you can use to set up a variety of drills, as well as an instruction book and travel bag which make it super easy to use and transport to and from training sessions.


  • Great for passing and shooting – These skills are crucial to most soccer players, so using this equipment will lead to improved results in a game
  • Versatility – Choose between two different goal faces to practice different techniques
  • Instruction book and travel bag – The set is easy to use and great for transporting around


  • Poor quality stitching – Some customers have claimed that the netting and seams holding the goal together can tear quite easily if the ball is kicked too hard at it

No products found.

Franklin Sports Soccer Rebounder

Franklin Sports Soccer Rebound Net - Training Soccer Net - Perfect For Backyard Soccer Practice - Portable 6'x4' Net With Steel Frame - Black

A soccer rebounder is a step up from some of the more basic training equipment we’ve already looked at. It’s a good way to enhance a lot of specific soccer-related skills and is generally better suited for players who already have a good understanding of the fundamental techniques.

The Franklin Sports rebounder is basically a metal frame with a taught net that the ball can rebound off of to set you up to control, pass or shoot. It looks a little bit like a miniature goal, only with the net at the front.

You can perform some great shooting drills with equipment like this. Just throw or pass the ball into the net of the rebounder with enough force for it to bounce back to you. Then, shoot the ball on the volley (without it bouncing first) or try to quickly control it before taking a shot on goal.

This can also be a pretty good tool to use if you’re a goalkeeper. Because the ball will rebound back to you quite unpredictably, it’s a good way to test your reflexes as you try to save the rebounds from going past you.

This particular rebounder is one of the best on the market. It’s listed as ‘Amazon’s choice’ and boasts thousands of positive reviews and ratings.

The frame is made with tough steel bars and the net uses extra strong bungee cords. These materials make the rebounder super durable and you’ll be able to fire balls against it pretty hard without any damage to the net or frame.

There’s also a lot of versatility with how you can use it. Choose between two different sizes and colors, but whatever you choose you can adjust the angle of the net to keep your training sessions interesting.


  • Advanced level of training – Take your training sessions to the next level once you’ve mastered the basics
  • Versatility – Choose between two options for size and color, and adjust the angle of the net however you want
  • Durability – Made with strong materials, meaning you can use this equipment at high intensity over long periods of time


  • Price – This is one of the more expensive pieces of soccer equipment, but definitely worth it for high-level players
Franklin Sports Soccer Rebound Net - Training Soccer Net - Perfect For Backyard Soccer Practice - Portable 6'x4' Net With Steel Frame - Black
  • DURABLE BLACK POWDER STEEL CONSTRUCTION: Powder coated steel construction with precision-fit locking pins helps ensure secure, easy assembly on the field while increasing stability.
  • ALL-WEATHER NET: Designed for rugged use and dependability, this all-weather soccer net is the perfect solution to create a soccer rebounder that lasts kick after kick, score after score.
  • EASY SETUP: Push pins snap quickly into place, with extra fasteners for improved performance
  • PLAY ANYWHERE: Perfect for backyards, youth leagues and club soccer practices.
  • ADJUSTABLE ANGLES: Take your soccer game to the next level to receive any type of pass. Adjusts angles to practice ground, knee, chest and heat trapping skills.

SKLZ Star-Kick Hands-Free Solo Soccer Trainer

SKLZ Star-Kick Hands-Free Adjustable Solo Soccer Trainer - Fits Ball Sizes 3, 4, and 5 (Black)

You can’t always have a whole team with you when you want to train, so it’s important to have some equipment to help you out for some solo practice sessions that will still improve specific soccer skills.

This piece of training equipment from SKLZ effectively connects the ball to your foot with a piece of strong elastic so you can practice your ball control skills.

Strap the ball glove around a size 3, 4 or 5 ball and attach the strap at the other end to your ankle and you’ll be able to train your control without the need for someone else to pass the ball to you.

This equipment is great for practicing techniques like controlling passes, making passes, shooting, juggling and so many more.

Whatever you use it for, drills that utilise this piece of equipment will help you feel more comfortable on the ball, allowing your brain to make better decisions during a game.

Both straps use an adjustable neoprene fabric which means it will fit players of all shapes and sizes, but won’t irritate or rub against your skin uncomfortably.

It’s a pretty basic bit of kit but is definitely useful for solo training sessions and keeping sharp at home.


  • Versatility – Fits three different sizes of soccer ball and had adjustable straps and cords to suit your needs
  • Improves variety of skills – There are a few different ways to use this equipment that would improve a lot of soccer-specific skills
  • Neoprene material – Perfect material for avoiding skin irritation, even if you’re sweating or using it for a long time


  • Simplicity – This equipment is limited in how much it can allow you to improve each skill because of how basic its features are
SKLZ Star-Kick Hands-Free Adjustable Solo Soccer Trainer - Fits Ball Sizes 3, 4, and 5 (Black)
  • Solo soccer trainer returns the ball to the Player, for independent drills that build skills in Shooting, passing, receiving, juggling, throw ins and more
  • Adjustable neoprene ball glove fits soccer ball sizes 3, 4, and 5 (ball Not Included)
  • Neoprene belt with adjustable hook and loop closure fits Players of most sizes
  • A high quality adjustable cord attaches the ball to the Player, and stretches up to 18 Feet (5.5 meters)
  • Ideal for both field Players and goalies; tether is Portable for solo Play, practice, and training Anywhere

QUICKPLAY Replay Soccer Training Ball

QUICKPLAY Replay Soccer Training Ball | Adjustable Bungee Elastic Training Ball with Base Weight (Size 5 Soccer Ball (Adult))

This is a similar piece of equipment to the previous one we looked at, with a few improvements that can give you a completely different training experience.

This set features a heavy (6.6lbs) rubber base, with an elastic string that attaches it to a soccer ball. This gives it the same property as the SKLZ Solo Soccer Trainer of allowing the ball to return to your feet after you’ve kicked it.

However, despite the similarities, this piece of training equipment is a lot more versatile.

The cord can be adjusted from a length of 1 foot all the way up to 36 feet, meaning you aren’t just limited to practicing your close control.

It’s great for a variety of drills, including shooting from a range of up to 36 feet and having the ball return back to you, allowing you to get a lot of shots in a shorter amount of time.

You can also use it for passing drills if you’re training alone. You won’t need to have a teammate there to pass the ball back to you, the bungee cord does all the work for you!

This set is mainly designed to make your existing training sessions a lot easier and quicker to carry out. Instead of having to take a whole bag full of balls to each session, you’ll only need this one and you won’t spend all day running after it.

QUICKPLAY advertises this product as suitable for solo and group training sessions, however we think it’s definitely better suited for exclusively solo use. If you’re training with a group, having other people there with you kind of defeats the point of using a bungee cord.

This is also another piece of equipment that can be used indoors or outdoors. The base is heavy enough to weigh itself down so there’s no need for metal pegs to cement it to the ground.


  • Great for solo use – Despite what the manufacturer says, this equipment is perfect for training alone and a bit unnecessary when training with teammates
  • Plenty of training options – Use this set for a variety of different exercises
  • Indoor and outdoor use – You won’t need to miss out on training, even if the weather’s bad
  • Durability – Made with high quality materials to allow you to train for longer and with more intensity


  • Price – It’s a premium soccer training product in terms of price, but worth the money if it fits your budget
QUICKPLAY Replay Soccer Training Ball | Adjustable Bungee Elastic Training Ball with Base Weight (Size 5 Soccer Ball (Adult))
  • BALL RETURN SYSTEM returns the soccer ball to the Replay Ball base after each kick. This allows players to increase the amount of contact time with the ball so they can intensively work on their soccer skills. The Replay Ball is ideal for both solo and team soccer training, with a quality SIZE 4 (Youth) or SIZE 5 (Adult) SOCCER BALL
  • ADJUSTABLE CORD LENGTH Easily adjust the cord length from 1ft to 36ft to fit your drill and your practice area by wrapping the cord around the Replay Ball base to reduce the cord length or neatly store cord away.
  • TRAIN ON ALL SURFACES - The weighted 6.6lbs (3kg) rubber base is stable and safe to place on indoor and outdoor surfaces.
  • DURABLE Designed for home and club players the Replay Ball is strong enough to be used by both adults and youth teams. It features an anti-snap cord and a spinner to stop the cord twisting during play.

Champion Sports Passing Arc Set

Champion Sports unisex adult PA12 soccer training aids, Yellow, One Size US

One of the most fundamental skills in soccer, regardless of your position, is passing. The ability to seek out your teammate on the other side of the field and play the ball to them with pinpoint accuracy will absolutely give you the upper hand over your opponent.

This passing arc set from Champion Sports can be used for training the accuracy of your passing in a variety of ways.

You can set up a series of these arcs at varying distances from the passer and try to pass them through the gates. Because of the versatility of these arcs and the fact that they can be moved absolutely anywhere on the field, you can really easily train a variety of passing techniques.

Alternatively, you could always make these arcs part of an obstacle course and have players dribble through each arc, jump over them or go around them. They might seem like a simple piece of equipment but the possibilities of what you can do with a set of passing arcs are pretty much endless!

This set is made of plastic tubing and has a metal stake to secure it into the ground. This keeps them safe if a player trips over one, as the dangerous metal part will be secured under the ground. Unfortunately, because they need to be stuck in the ground this way, these passing arcs won’t work on synthetic fields or indoors.

The set comes with 12 passing arcs and a handy little storage bag to make it easier to travel to and from training with them.


  • Versatility – You can use these arcs for a variety of different passing and agility drills
  • Safe – The only dangerous, metal part of each arc is secured safely underground
  • Convenient – The handy storage bag makes it nice and easy to transport the set


  • Only works on grass – The metal stake won’t secure into a synthetic field or indoors so you can only use this set on an outdoor grass field
Champion Sports unisex adult PA12 soccer training aids, Yellow, One Size US
  • Great for training
  • Can be used as a goalie for small-sided games As a target to improve passing Or part of an obstacle course
  • Plastic tubing with metal ground stake
  • Set of 12 Storage bag included
  • Color: Yellow

TriggerPoint GRID Foam Roller

TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-inch), Orange

This last piece of equipment on our list isn’t really going to help you improve any specific soccer related skills but it is super important to help you recover from a training session and keep you fresh for the next one.

Sports scientists have found that using a foam roller on muscles after a workout or training session can reduce tissue tension and improve a person’s flexibility.

You can use a foam roller before a training session to help warm up your muscles but this should be done alongside a proper warm up, not instead of one. However you decide to use it, this foam roller will increase the benefits of any training session massively!

There are a variety of different ways to use it but for soccer players it’s best to roll the muscles in your leg over a foam roller after every training session. These are the muscles that are most likely to get fatigued or cramp up and they’ll need some help from a foam roller.

This particular roller is one of the most convenient and effective you can get. It only weighs about 7oz and is roughly 5 inches long, meaning you can easily fit it into your training bag and take it everywhere with you.

It also has a series of grooves all along the curved side to give it a more tactile feeling on your legs.

The materials used are super high quality and you definitely won’t have to worry about the roller breaking for a good few years after you buy it. If you do manage to break it within the first year, there’s a good chance you’re just using it wrong!

However, it’s difficult to misuse this roller, because it comes with access to free online instructional videos to help you find the best practices for your body.


  • Use for warm up or down – You can use this roller at the beginning of your training session to warm up or at the end to warm down
  • Convenient – Easy to store and travel with due to its lightness and small size
  • Strong materials – You won’t have to worry about the roller getting damaged or stopping working too easily


  • No specific soccer skills trained – This won’t help you improve any specific soccer techniques but it will generally improve your body’s ability to train well
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-inch), Orange
  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won’t break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
  • Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit


Safety Features 

Before attempting any high-intensity soccer equipment such as the HLYWEI Speed Agility Training Set, you need to make sure you’re properly warmed up for the training session. If you skip that vital step, you risk causing yourself an injury. 

Warm-up exercises also help you burn more fat when you get to the intensive training, so it’s a win-win situation. The most recommended exercises are: 

  • Butt-Kicks 
  • High-Knees/Knee Hugs 
  • Closed-Knees 
  • Open-Knees 
  • Front-to-Back Hip/Leg Swing 
  • Lateral Hip Swing 
  • Forward, Backward Arm Circles 

Warranty & Durance 

Buyers are generally advised to look for products that have at least a year-long warranty and are composed of high-quality materials, such as polyester. This is because polyester can withstand a great deal of tears and wear. 

All that we’ve mentioned is extremely important as sometimes you could receive faulty equipment that tears or breaks after a single day of use. It might even dismantle altogether after just a month or two – as long as you have your warranty, you will be able to return the item. 


Which types of training are best suited to soccer?

Soccer players need to have good physical fitness as well as technical ability. Aerobic training (e.g, long distance running, interval training, etc) is great for improving stamina and physical fitness.

Performing exercise drill related to specific soccer skills are better for improving technical ability

What training equipment do you need for soccer?

There are so many different pieces of training equipment you can buy nowadays to help you improve at soccer. These are some of the fundamentals that you can use to run a successful training session:

  • Cones
  • Agility ladders
  • Poles
  • Goals
  • Miniature goals
  • Rebounders

How can I train for soccer at home?

There are plenty of drills and exercises that you can carry out at home, without the need for any other teammates to help you. You can do lots of fitness training on your own to improve your cardiovascular endurance and increase your stamina.

For more technical training sessions at home, you should invest in some equipment such as a rebounder or a training ball with a bungee cord attachment.